The Holistic Wellbeing Playground

Saturday 29 th November

From: 10am

Venue: My home - Please message for address

The is a nurturing space for menopausal women who want to feel confident, energetic, visible, and alive, as we know how the symptoms can make us feel.

Having spent years giving and caring for others, this home event is for you. Taking some much-needed time for yourself to pause, breathe, and reconnect with no pressure and no judgment.

• Come and explore what well-being means to you

• Discover simple ways to care for yourself inside and out

• Try, touch, and eat nourishing products that give you energy and make you feel great

• Find out how to really look after your skin

• Play with makeup and try a different look

• Explore which colours to wear

• What is your style personality

• Ask questions and so much more

  
  

The Holistic Wellbeing Playground isn’t about perfection or quick fixes, but it is about rediscovering

how you can really look after yourself and realise that it is never too late to feel confident, healthy,

visible and alive in midlife….It is the next best chapter where you really do have a little more time to

Look after you.

Change doesn’t start with everything at once; it starts with allowing yourself to begin.

Can’t wait to meet you.

Jo

Any questions, feel free to call me on 07590 512376